Day 9
Length: 10 minutes (timed)
Start: 11:40pm
Experience:
I've been wandering into a bit stronger of a feeling of calmness. I had some pain today from a lot of moving around and other things that are going on, and I also started playing guitar again so my mind was eased. While there were loads of thoughts going through, they were less 'loud' then normal. I felt like I could really sit back and watch them.
Closing Thoughts: Certain activities are good for the meditator. I'm still stupid for always doing this so late at night.
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