Day 24
Length: 10 minutes (timed)
Start:: 10:45pm
Experience:
Ah a bit of drink (stronger then normal by happenstance) and my mind is all afray. Maintaining focus beyond 7 minutes or so very difficult. Songs less or a problem then just intrusive thoughts which I cannot quell. On Thursdays I must be more vigilant.
Closing Thoughts: Earlier the better! On nights I plan to go out I must get my meditation done early, patience and focus are finite even with trace amounts of drink in me.
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