January 28, 2013

Day 28 - 100 Day Meditation Challenge

Day 28


Length: 10 minutes (timed)
Start:: 9:13pm
Experience:

Couldn't relax and I think that a big part of the problem is that I'm not able to be mindful in my practice. I don't know if it's some looming deadline or something but I just feel like there's a great shadow over me this week. Realized I had forgot to check if a bank transfer went through and I was standing up before I even realized I was doing it.

Closing Thoughts: Stress!

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