Day 17
Length: 15 minutes (timed)
Start: 11:05pm
Experience:
Interesting sit.
I went out to the bar today to hang out with some friends and have a beer then shot home to get my meditation in. No excuses!
I don't remember my segues very well so when I think back to my practice it's always like, I remember the major theme of my thoughts and can only expound on that here. Today, there was but one theme:
We are but a moment. There's no before and no after. The only thing that matters is that very moment you exist in. It would be wonderful to have all moments laid bare for us infinitely stretching, that we may pick and choose which ones we are. We have but the one we experience.
And that is fine.
In that moment be love and know yourself. What more can be asked for?
Closing Thoughts: We are but a moment. I feel good about my last few sits, they have led me to small realizations.
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