Day 27
Length: 5 minutes (timed)
Start:: 11:15pm
Experience:
Another bad day, unfortunately. I'm having trouble concentrating for variable reasons. I freaked myself out about my foot thinking that the paralysis was getting worse and in meditation I couldn't escape this consuming doom feeling. I scurried away from my pillow and tried to forget the panic.
Closing Thoughts: Need to relax about health concerns, causing too many problems.
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