January 12, 2013

Day 12 - 100 Day Meditation Challenge

Day 12


Length: 10 minutes (timed)
Start: 8:51am
Experience:

I might have mentioned that I lost my iPod, and I think I'm finally about to give up, so it's been on my mind. I feel some aggravation about this, and some shame. I do managed to get some 'quiet time' where my mind isn't running, but I'm working to push music out of my thoughts for it.

I'm mad at myself for missing yesterday as well and I worry about how to write that entry in this blog, knowing it will be a permanent tarnish on my challenge. Such is life. I believe I can still 'succeed' and only view this as a setback.

Closing Thoughts: I'm improving, that's for sure. There's times of utter stillness in my mind, and times where distracting noises do not affect me. But my mind is still rebelling against the very idea of boredom by filling in whatever distraction it can.

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