January 23, 2013

Day 23 - 100 Day Meditation Challenge

Day 23


Length: 5 minutes (timed)
Start:: 11:20pm
Experience:

Today I had a deep seated anxiousness that pervaded every moment. Music was back on my mind where I had not dealt with it in several days. I decided to cede this one to my brain for various reasons.

Closing Thoughts: Catchy music + medical stuff = bad sit. Not very surprising.

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