February 1, 2013

Day 32 - 100 Day Meditation Challenge

Day 32


Length: 10 minutes (timed)
Start:: 11:05pm
Experience:

Had a drink of my favorite wine and that made it hard to sit calmly. Sat for ten minutes, barely able to focus on breath. On the positive, I recieved a singing bowl from my girlfriend for an early birthday present which is something I'd been coveting - which I suppose it bad :) - but it made me happy. Not happy enough to break any records though, apparently.

Closing Thoughts: Alcohol and singing bowls!

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