Week 5. I have a feeling this will be a short one.
I had the same issues remaining constant. I lamented it back in week 1 and I'll continue it here, I need to be doing this in the morning before I've danced with the day. I'm just tired when I get in and antsy, and I'll waste away my evenings on silly things and try to cram it in at inappropriate times.
The singing bowl is an asset because the sound is calming, but it also became a toy during a particularly difficult session and such things are warned against in many books I've read. I'll need to be careful of this device lest I let it draw my attention away from my purpose.
The finding of a Buddhist Temple near my home has intrigued me but I have no idea how to go about visiting it. Their website appears to be in Thai! I'm also quite busy throughout the week with writing, working out and visiting the girlfriend, so I'm not sure where I'd find the time. I'll have to make a plan.
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